What Is Your Story?

After listening to hundreds of clients in my natural health practice I am amazed at the stories, the diagnosis, the outrageous names of all of the diseases, and the worst part of it all is the patient knows what they are, how to spell them and everything about what they now "own."
I sat down with a new client today and listened as she told me everything she had, was taking and how terrible she felt and she went on and on and on....not understanding that this was part of her problem - her story focused around her being sick. After politely listening I had to interrupt by pointing out to her that she was focsued on health and disease instead of health. I then shocked her but after she thought about it she understood. After explaining how negative thinking, anger and being focused on ill health was causing alot of her problems. Her comment back to me was, "yes, but that is just hwho I am, I don't know any other way to be." This was her story.
What is your story? What does your story focus on - health or illness; wealth or poverty; happiness or anger, possitive or negative thoughts. Your story is you. You can change your story. Change the focus if it doesn't make you feel good. Focus on a higher , better more positive picture of your life.
The Natural Health Truth is you are what you focus on. Your story tells people what you are focusing on by giving them a picture of a positive successful human being or another of the many who are living with anger and excuses. The truth is you make your story so make it the way you want it. Start today!!!

The Truth is always simple, but not always easy.

Dr. Jerry Weber
PerfectHealthSolutioN.com
drjerome56@yahoo.com

The First Step Toward Perfect Health

As many of you have heard, the body is composed of 85% water. Most of us KNOW that fact but my experience as a Naturopath assessing people's health every day I see most people are dehydrated. People go to health practitioners and I hate to say but some are more interested in selling you lots of herbs. And I will be the first to shout the power and necessity of herbs to help you heal BUT, water is more important than all the herbs combined!
Water is the universal solvent. It transports all your nutrients into your body and your waste out of your body. Water cleanses and cools the body. Hopefully by now you know how important it is to our health.
The Natural Health Truth is that water is the first and formost nutrient you need to make sure you are not deficient. To know how much water you need use this formula; divide your current body weight by 2. The answer is how many ounces of water your body needs to work effectively. Try it.
You might be like one of my clients. She had been battling fatigue, headaches and pain "from the top of her head to the bottom of her feet." Once I got her to drink her recommended amount of water it was the first time she had felt energy and no pain! The only thing we changed was drinking the correct amount of water.
Water is simple. Truth is simple. Water is truth to perfect health.

Dr. Jerome Weber, ND
PerfectHealthSolutioN.com
drjerome56@yahoo.com